Trauma affects people in different ways, and while Post-Traumatic Stress Disorder (PTSD) is widely recognized, fewer people are familiar with Complex PTSD (C-PTSD). Both conditions stem from trauma, yet they […]
February 4, 2025 |
What if you’re not in some way damaged, broken, or acting out? What if this is a natural and understandable reaction to all the hurt and pain you’ve endured, and […]
July 31, 2021 |
For those of us with trauma histories this is a hugely triggering time. If we have ever experienced home as an unsafe place, being in lockdown at home can bring […]
May 4, 2020 |