Pain is a part of the human experience. It reminds us not to touch hot plates, to be aware of our surroundings or not to act rashly. It’s our bodies’ […]
Workplace stress is a common experience for most people. In some cases, a small amount of stress can help to motivate a person and boost productivity. However, many are beginning […]
Trauma is a kind of psychological injury that follows a significantly distressing event or experience. It involves difficulties in coping and can impair your everyday functioning. For most that experience […]
Grief and loss are normal parts of the human experience. Whilst it is often associated with losing a loved one, grief can also result from life changes such as losing […]
Worry and stress are normal parts of life. It’s a typical response to pressured situations – maybe a big presentation at work or university, an upcoming deadline, or you might […]
Clinical depression is a mental health condition that can severely impact an individual’s ability to function in their everyday life and their quality of life. It is important to note […]
The Ethnologue catalogue of world languages currently lists almost 7000 living languages in the world. It’s not surprising that we might struggle to communicate with others that speak a different […]
With the advancement of technology in the 21st century, we are now capable of controlling our lives in the palm of our hands. As this provides a way to boost […]